I thought this topic was fitting since I'm in the process of this very thing. Edward Stern is a guest blogger for An Apple a Day and a writer on earning your online nursing degree for the Guide to Health Education. A favorite past time of many … [Read more...]
Your Body Already Knows How To Heal Itself….
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You just have to get out of it's way. Making healthy choices lends support to your vessel. In my opinion, health has to come before anything or anyone else. Before relationships with your spouse, children, or family. Before work, before friends, … [Read more...]
Give Your Way Out Of A Bad Mood-
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with a donation, a foot massage, or a compliment. Check out www.kiva.org … [Read more...]
The Vitamin That Helps You Lose Weight!
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More and more studies are revealing the benefits of having plenty of D—and the dangers of having too little. I discovered a new doctor a few years ago that was doing testing to make sure all of my vitamin levels and water intake were sufficient. … [Read more...]
When we are upset, it’s easy to blame others……
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"However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sedi- ment at the bottom of your glass. Next, think of others as spoons. When one stirs, the sediment … [Read more...]
