Diet myths debunked!

Its great to be here, I'm really happy to bring my message to a whole new audience.  I hope that you'll find my posts informative and helpful in creating the best you that you can.  Health is key to our success, and nutrition is key to our … [Read more...]

We’ve got a new guest writer, introducing Michelle Weinstein!

I'm so excited to introduce one of my most exciting and powerful friends as a guest writer on my blog. I know that she will add a lot of value to the blog, and that you will love her too! She has written a quick introduction which I've included below … [Read more...]