Going to the gym for the first time can be a little stressful. Beautiful people doing beautiful and difficult things can make us feel like we're just not up to those standards. People get embarrassed and use that excuse to avoid the gym. I … [Read more...]
Feeling Drained? Find Your Power Again – 12 ways to boost your energy
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1. Make a list of everything you plan to do today: In Column A, include the activities that drain you; in column B, those that replenish you. Now figure out how to remove one item from A and add one to B. 2. Don't even think about having a bagel … [Read more...]
Understanding Men Part 13 – Understand YOUR man
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There are specific stages that all men go through during their lifetimes. The stages of a man's life Pages -- From birth to puberty. They are knight wannabes. They tend to be single-focused and much more picky than women. Knights -- … [Read more...]
Champions Are Of Good Cheer
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The great ones carefully create world-class results by consciously constructing every thought with a sunny disposition from within. The world class is of good cheer by conscious choice. They are aware that their thoughts are the creators of their … [Read more...]
