Nothing impinges on an active lifestyle like injury. And as frustrating and inconvenient as it can be, we know that the doctor’s primary Rx will be rest. However, certain foods may facilitate the healing process. A few nutrients your body needs to … [Read more...]
Champions are determined to win
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Often what separates champions from everyone else is their conditioned mindset and pure determination to win. Champions do not negotiate the price of success. They do not question whether or not the investment will be worth the reward. Instead the … [Read more...]
Just Be.
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27 years ago, I got my first job teaching children. I loved working with kids, singing songs, playing games, doing art, learning, and growing. I did not know at the time that taking care of children would become the theme of my life. Over the … [Read more...]
Welcome a new guest writer Micaela Michele Bellopede
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Micaela Michele Bellopede has a M.A. in Education and a MIEM in International Economics and Management. She teaches English and Business Communications at UCSD, and runs Miraclecatcher Photography and the Miraclecatcher Foundation, a non-profit … [Read more...]
Amazing awaits
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The Olympics is regarded as the most elite sporting competition in the world. A chosen few who excel with both the right mindset and peak physical form compete against the best in the world. With combined physical and mental training, Olympic … [Read more...]
