Real awareness isn't about hanging on to the moment, but simply recognizing it's there. Awareness of what's happening with our bodies. Compassion for our friends and family. Thinking about the perception of us held by the people we interact with. … [Read more...]
Forgiveness
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As long as we choose to remain angry or upset about something that has already happened, we will have it on our mind as often as we may be reminded of it. In refusing to forgive old hurts, we live them over again. We can unleash enormous amounts of … [Read more...]
The Road to Wholeness by Micaela Bellopede
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Having been born in the 60s, I grew up during the time when women were rebelling against their traditional roles.They went to work, got divorced, called for equality and marched for the ERA. With deep gratitude, I celebrate all of those women who … [Read more...]
Planning to be spontaneous and effective, all at once
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Spontaneity, its something that every one of us strives for in our lives. The ability to go off the path and do things our own way, as our moods dictate. We all want a life free from external influences that often force us to do things we don't … [Read more...]
What’s given me the biggest boost in living my life powerfully?
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The "Curriculum for Living" course offered by Landmark Education. In the course I learned the tools to have NO STRESS in my life. I became UNSTOPPABLE. I now have the tools to NEVER BE UPSET unless I choose to be upset. I COMMUNICATE on a much … [Read more...]
