Experience

Resist the urge to overanalyze every experience. Live each moment instead, accept it for what it is. Realize that each moment is perfect, whole and complete, and that everything happens on purpose. There are no accidents! I find that over … [Read more...]

Comfort and Alignment

Take comfort in the uneventful; it prepares you for what's to come. We are all well served by being comfortable with change and sacrifice. The very words change and sacrifice have connontations that most of us would say are "difficult" or … [Read more...]

Awareness

Real awareness isn't about hanging on to the moment, but simply recognizing it's there. Awareness of what's happening with our bodies. Compassion for our friends and family. Thinking about the perception of us held by the people we interact with. … [Read more...]

Planning to be spontaneous and effective, all at once

Spontaneity, its something that every one of us strives for in our lives. The ability to go off the path and do things our own way, as our moods dictate. We all want a life free from external influences that often force us to do things we don't … [Read more...]

This is why China may kick everyone’s ass…..

This is Shanghai in 1990 vs 2010. Only a 20 year difference! … [Read more...]