Interesting tidbit from my friend Micaela….

One important theme in the new energy paradigm we are all playing in is Community. According to renowned cell biologist Brice Lipton (The Biology of Belief), community is a natural and important step for our human evolution: "When you break up the … [Read more...]

When we are upset, it’s easy to blame others……

"However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sedi- ment at the bottom of your glass. Next, think of others as spoons. When one stirs, the sediment … [Read more...]

When Was The Last Time……

You Tasted Something Straight From The Tree? … [Read more...]

When You Can Appreciate Being Alone, You’re Rarely Lonely.

This is a new thing for me I must say. For as long as I can remember, I've been striving to be popular. I never liked being alone. I've actually never lived on my own. I lived with my parents, then into a communal hippie house of 15 people, and then … [Read more...]

HEAD OUTSIDE AND MOVE!

Nature invigorates the mind and the body. Next time you plan on meeting up with the girls, do something with your kids, or make a date, instead of meeting over dinner, meet at a park or a boardwalk and go for a walk and then maybe go grab something … [Read more...]