I've included a youtube clip below that can't do justice to the event, but such beauty is hard to ignore even in a tiny video player. … [Read more...]
Your body can stand most anything. It’s your mind you have to convince.
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After getting my black belt in Tae Kwon Do, I never thought I would find anything that I could be so passionate about until Capoeira. It's great because I love martial arts and I love dance, and it fulfills both areas for me. I'm not going to lie, … [Read more...]
An excerpt from the latest book I’m working on
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“Be†Have you ever heard that voice inside your head? That little voice? Be still for a moment and listen for it. Did you do it? It’s that voice that is always talking to you. If you are saying to yourself “What Voiceâ€? That’s the … [Read more...]
