I noticed that I've been getting a sore throat almost every time I had a friend come visit me this summer and last summer. It didn't happen once or twice. It keeps happening. I can count 6 times in the last 2 years. The exact same circumstances. My … [Read more...]
Renewal
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Deep renewal comes from resetting your rhythms. What recharges you? What makes you feel new again? I find that trying and learning new things and swithching thigs up keeps my energy up. Also, doing things I love. Three years ago I took up Capoeira. I … [Read more...]
Freedom, energy, and why you should feel free to take care of yourself
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Your energy doesn't run out -- it gets blocked. Find ways to free your flow! We all find ourselves in funks, lulls, or ruts. Whatever you want to call it, it happens to all of us. People comment a lot on how much energy I always have and ask me how I … [Read more...]
Connections
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The quality of your connections with other people will carry you further than you think. My husband and I have a created possibilities in our relationship that we are commited to and we tell each other that the possibilities that we are creating with … [Read more...]
Passion, and finding it!
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I believe that passion does not get lost -- just abandoned. It's never too late to find it again. There was a point in my life where I would just got to work, come home, go to bed and do it all over again. When I retired, I didn't know what to do … [Read more...]
