Archives for January 2011

Small steps toward living without toxins, and helping the Earth too!

Q-TIPS Ready to go green with something small that will make a huge impact on the environment? Instead of stocking up on 12 boxes of Q-tips at a time from Costco, choose organic cotton Q-tips instead. Conventional cotton farming uses approximately … [Read more...]

30 grams of protein per meal? Maybe not!

There is a popular misconception in the nutrition and diet world that the human body can only absorb 30 grams of protein per meal. Any more than that, and you're just being wasteful. Researchers in France did a study where some women were given … [Read more...]