Archives for October 2010

Embarrassed? Don’t be!

Going to the gym for the first time can be a little stressful.  Beautiful people doing beautiful and difficult things can make us feel like we're just not up to those standards.  People get embarrassed and use that excuse to avoid the gym.  I … [Read more...]

Rising to a physical challenge can make you FEEL POWERFUL in every way.

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Our Mailing List, join today!!

From time to time I like to send out e-mails regarding time sensitive events, or things that may not work well on my blog. Filling out the form below will put you on my mailing list for all future updates, and fear not, I will NEVER sell your … [Read more...]