You can go even deeper in your ritual by taking some time to write about what you want. One of the best ways to tap into your desires is by journaling. At my retreats, we do several writing activities before the Vision Board adventure … [Read more...]
Awareness
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Real awareness isn't about hanging on to the moment, but simply recognizing it's there. Awareness of what's happening with our bodies. Compassion for our friends and family. Thinking about the perception of us held by the people we interact with. … [Read more...]
