Happiness

Happiness doesn't just happen; it emerges. Goldie Hawn studies happiness and how to be happy. I’ve taken many courses and read many books on the subject as well. I’ve learned over the years that we can shift our mood through different techniques. … [Read more...]

Power

Never underestimate the power of pen and paper. I am a writer. I find writing therapeutic. I get a lot of clarity about my life and different perspectives on how things work through my writing. They say, keep a journal and write down what you are … [Read more...]

Being compassionate, and how to culture compassion in yourself

Compassion is a feminine quality, that I think I lost while working in the corporate world. I became very masculine in my way of being and relating to others because I didn't know how to succeed any other way. I worked with mostly men and took on … [Read more...]