Freedom, energy, and why you should feel free to take care of yourself

Your energy doesn't run out -- it gets blocked. Find ways to free your flow! We all find ourselves in funks, lulls, or ruts. Whatever you want to call it, it happens to all of us. People comment a lot on how much energy I always have and ask me how I … [Read more...]

Connections

The quality of your connections with other people will carry you further than you think. My husband and I have a created possibilities in our relationship that we are commited to and we tell each other that the possibilities that we are creating with … [Read more...]

Acceptance, and understanding the other side of your relationships

True love begins with both curiosity and acceptance of yourself. For years I couldn't understand why my Dad and step-mother wouldn't accept me. I never felt truly loved or accepted by them, even though they would tell me they did any time I would … [Read more...]

Do you know about TED?

TED is awesome! It stands for : Technology, Education, Design...but the scope is much more broad since its inception in the 80s. TED is a conference that travels the world and has speakers who deliver engaging talks on subjects that affect our … [Read more...]

Energy

No one knows what the future will bring. Put your energy into now. I pay special attention to my energy levels, especially which foods and nutrients affect my energy levels, and how I manage them to be optimal. I Think about how much time and … [Read more...]