Joy

Misery may be contagious -- but so is joy. How we will decide to see and respond to everything happening to us and around us is controllable. For example someone could say, “I have to go to school, it’s so boring.” Or “I’m going to school … [Read more...]

Method

Treat happiness as a method, not an end in itself. The meaning of method is, Orderliness of thought or behavior; systematic planning or action: "combination of knowledge and method". Instead of just taking it for granted or thinking happiness is an … [Read more...]

Mistakes

Let yourself make small mistakes. Happiness is not found in perfection. We sometimes won’t take a risk because the unknown is so scary. Having courage to go through the fear and make the mistake may end up being the most rewarding. Even if we fail, … [Read more...]

The importance of touch

Touch is a powerful healing tool; use it lovingly and often. I learned about this oddly enough, when I was waitressing. I heard you get bigger tips if you touch the persons arm at an appropriate time. Now it is automatic. We all know that … [Read more...]