This is one that I am still working on. This is a feminine quality that I think I lost while working in the corporate world. I became very masculine in my way of being and relating to others because I didn't know how to succeed any other way. I … [Read more...]
Archives for January 2012
Stillness
There was a time when I did not like being alone. I was much happier with my friends around. I didn't even realize this until I went to an acupuncture session and the acupuncturist told me to focus on the earth and being grounded. She told me it's … [Read more...]
Energy
Your energy naturally ebbs and flows -- live in sync with its tides. Fighting against this can be draining. Go with the flow. Don't sweat the small stuff. Let it be. We've all heard these things. There is a natural rhythm to life. Whatever we are … [Read more...]
Power
Never underestimate the power of pen and paper. I am a writer. I find writing therapeutic. I get a lot of clarity about my life and different perspectives on how things work through my writing. They say, keep a journal and write down what you are … [Read more...]
Renewal
Deep renewal comes from resetting your rhythms. What recharges you? What makes you feel new again? I find that trying and learning new things and swithching thigs up keeps my energy up. Also, doing things I love. Three years ago I took up Capoeira. I … [Read more...]










