Spirituality Years ago, when I lived in Maui, I met a Buddhist. He taught me about meditation, and a 100 syllable mantra. He used to live next door to a monastery. Many evenings we would meet for tea and just sit, listen to, and feel the … [Read more...]
Archives for April 2009
Your body can stand most anything. It’s your mind you have to convince.
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After getting my black belt in Tae Kwon Do, I never thought I would find anything that I could be so passionate about until Capoeira. It's great because I love martial arts and I love dance, and it fulfills both areas for me. I'm not going to lie, … [Read more...]
